As Malaysians kick off the new year with resolutions to eat healthier, exercise more, or manage weight, many overlook a critical factor that often undermines these goals: poor sleep. Late nights, excessive screen time, and irregular routines have left a significant portion of adults in chronic sleep debt, affecting metabolism, immunity, mood, and increasing the…
The Orchid Journey, terbitan Skyhill Clinic, merupakan siri travelog inspirasi yang menemukan tiga tokoh wanita berpengaruh Malaysia iaitu Dr. Linda Mat Hassin, seorang doktor perubatan terlatih dalam perawatan hormon dan wanita; Datuk Dr. Ustazah Norhafizah Musa, Guru Kerohanian dan Personaliti Dakwah; serta Datuk Dr. Faridah Hanim Haron, Guru Kepimpinan dan Pembangunan Organisasi. Menelusuri destinasi Tokyo…
As part of its commitment to promoting healthier lifestyles among young Malaysians, the Nestlé for Healthier Kids (N4HK) programme recently marked its 15th anniversary with a celebration at Sekolah Kebangsaan Jalan Empat in Bandar Baru Bangi. The event gathered representatives from the Ministry of Education Malaysia (MOE), the Nutrition Society of Malaysia (NSM), teachers, parents,…
Many people associate metabolism with calorie burning or weight loss, but its role is far more complex and essential to overall well-being. A healthy metabolism supports every aspect of how the body functions, how we feel each day, and even how we age. Dr. Luigi Gratton, Vice President of the Office of Health and Wellness…
Program “Kumpul Kasih: A Morning of Care & Colours”, anjuran bersama Ajwa Bakery dan Adina Charity Circle, telah berlangsung dengan penuh meriah dan sarat emosi di Malaya Grill, Sungai Buloh. Inisiatif ini dianjurkan khusus untuk menceriakan pesakit kanser kanak-kanak serta memberikan sokongan moral kepada keluarga mereka, sambil membawa keceriaan dan semangat positif kepada pejuang kecil…
The journey toward better health often feels overwhelming, especially with the pressure to make drastic lifestyle changes. Yet, according to Dr. Vipada Sae-Lao, Nutrition Education and Training Lead for Asia Pacific at Herbalife, improving our wellbeing frequently begins with simple, practical habits that can be maintained consistently. And at the centre of it all is…
Prudential BSN Takaful Berhad (PruBSN), Malaysia’s leading family takaful operator for 12 consecutive years, has strengthened its collaboration with KPJ Healthcare Berhad (KPJ Healthcare) through the PruBSN x KPJ Healthcare Wellness Event held on 15 November 2025 at Damansara Specialist Hospital 2 (DSH2). The event reflected the enduring partnership between both organisations in widening access…
Mesra Mall telah berjaya meneruskan legasi Kumpulan Suria KLCC dengan menganjurkan Kempen Kesedaran Kesihatan Mental 2025 yang berlangsung selama lima hari dari 8 hingga 12 Oktober 2025 di Kemaman. Program ini menggabungkan sukan, kesihatan, dan pendidikan untuk komuniti Pantai Timur, sekaligus menempatkan pusat beli-belah itu sebagai hab kesejahteraan komuniti yang dinamik. Inisiatif ini meneruskan tradisi…
Taking charge of one’s health has never been more critical as diabetes continues to rise across the Asia-Pacific region. The escalating trend has placed APAC on track to become the largest contributor to the global economic burden of diabetes by 2030. In Malaysia, the 2023 National Health and Morbidity Survey (NHMS) reported that 15.6% of…
Vantive, a vital organ therapy company with a 70-year legacy of kidney care innovation, showcased new clinical evidence supporting Extracorporeal Blood Purification at the 6th Asia Pacific Acute Kidney Injury & Continuous Renal Replacement Therapy Conference 2025 (APAC AKI CRRT Conference 2025) in Bangkok. The company, known for its leadership in renal care and multi-organ…